Welcome to Sayu Yoga

Whether you're a beginner or a seasoned yogi, this space is here to nurture your practice. Connect with the breath, explore new poses, and discover the tranquility that yoga can bring to your life.

I invite you to join the classes on a regular basis, embarking on this journey together and supporting each other in the commitment to nourish yourself. Let the time you spend on the mat be your refuge, your place of growth, the place where you can be yourself fully. Apart from weekly classes, I am ready to organise special courses or themed workshops for you. I also offer private sessions and office yoga - on a regular basis and as a team building events.

Check the schedule and office yoga & private sessions offerings.

Bogna Anna Gebalska
200 E- RYT teacher,
studio owner

  • Through steady, engaging practices and experienced guiding, the intention of my classes is to cultivate body and mind benefits that will stay once you are off the mat. Guiding you through intentional movement and mindful stillness, I hope to bring you to a state of being fully present.

    In my classes you can expect to explore classic yoga Asanas combined with functional movement, working with body lines, tissues and energy. I build classes based on the alignment based 200 YTT, Iyengar Yoga as well as natural, organic movement and free expression, cultivating an experience of “freedom from the strong base”.

  • • Yolates Teacher Training (250H), Mikkala Marilyn Kissi & Isa Raim, August 2024

    • Self-study & Meditation course (20H), Cédric Gorinas at Yoga Flat, March 2023

    • Restorative Yoga Training (25H), Continuing Education, YACEP Certified

    • Dao Yin Yoga Teacher Training (50H), Anemone Yoga & Therapy, April 2021

    • Yin Yoga Teacher Training (25H), Continuing Education, YACEP Certified, October 2020

    • 200H Registered Yoga Teacher (RYT), Steph Ball-Mitchell, Yoga and Ayurveda Center, September 2020

    • Ayurveda Specialist Certification (25H), Yoga and Ayurveda Center, August 2020

    • Alignment Based Yoga Teacher Training (100H), Yoga Flat, Nicolai Boas and Jacqueline Albers Thomasen, Copenhagen, October 2019

    • Alignment Based Yoga (25H), Basic Yoga instructor training, September 2017

"I've been joining Bogna's yoga classes for two years now and it's still an absolute joy! She guides the sessions with clear instructions and offers a great mix of challenging poses and more relaxing ones. I really enjoy how she creates a flow connecting the poses in a way that makes time flies and it is clear to see her passion for yoga! I'd highly recommend Bogna as a teacher - both for those new to yoga and those already practicing. "

- Kristina Madsen, studio class student

"Bogna helped me transition from occasional attendee to regular yogi thanks to her classes that are easy to follow and to enjoy, no matter your level. I struggle with flexibility, especially in my hamstrings, so Bogna’s approach of blending flow and stretch asanas was a really great way for me to improve. Definitely recommend!"

- Anastasia Sapuenko, studio class student

"Bogna er en meget professionel og velforberedt yogainstruktør, der samtidig er god til at tilpasse yoga undervisningen efter de behov og ønsker, der måtte være. Hendes yoga praksis er original, varieret og altid med et dejligt flow. Bogna er som menneske altid empatisk, varm, venlig og rummelig. Vi har oplevet et trygt og givende rum for udfoldelse af yoga og mental træning."

- Helle Hubertz Krogsøe, private class student