Discover office yoga and private sessions
Relaxation Session
Have you been through a lot recently and just need to wind down? Indulge in a serene experience, focusing on tranquility and self-care.
This private session will be designed to meet your needs. We use breath work, meditation, sound, gentle movement and stillness to help your body and mind release. This can also be a perfect gift for someone you care about!
Office Yoga Workshop
Explore practices that harmonize mind and body during lunch break or as a Friday bar event. This class is especially tailored to counteract the hours spent in sited position. You will receive tools to improve your posture and relax the mind, boosting creativity and work-life balance.
This workshop can become a perfect team building event! We can host it in our place or come to your office.
Private Class
Is there something you want to learn in particular? This private class is time when we fully focus on you. Maybe you want to get a tailored yoga set meeting your needs or find better alignment?Whatever it might be, reach out. We will create a session especially for you. This may be also a great way to elevate your practice or to learn yoga foundations as a beginner.